orienteering race 1:49:53 [3]
(injured)
Wasn't too pumped for this before the start, but felt pretty good running and was navigating ok for the first loop so was keen to try and smash it out. But at the start of the second loop I stacked and really hurt my elbow. Spent a while sitting down to wait until it stopped hurting so much (thanks to everyone who kindly stopped to help me!). Really didn't want to DNF so decided to keep going. Had to go pretty slowly as it jarred a lot when I ran, and also hurt to flex/extend, so I tried not to use it at all (which was hard in the thick steep stuff, as grabbing onto trees is usually useful!). Happy to get around though...until I saw that I'd miss-punched! Dammit!!
Don't actually know what I did to my elbow...but it really hurts! Hopefully will be ok in a few days...