Training Log Archive: smoke

In the 7 days ending Jan 16, 2010:

activity

time

miles

orienteering

2:26:14

boxercise

1:00:00

Total

3:26:14

2:26

0:00

Event: Georgia Navigator Cup

orienteering race 2:26:14 [4]

late start so poured rain the whole time. Major problems seeing the map. Not one of my better days. distance: 6.0 km, i went 9.5.

Note

Note to self:
Do not hold fogged up glasses with your compass hand when said glasses have magnets to hold clip-ons

Note

travel day

Note

had great plans - but turned out to be a mess of a day

Note

well, at least the practice with fair odds lines seems to have helped

8 PM

boxercise 1:00:00 [3]

practiced deriving fair odds lines and market opportunity lines in my head during workout