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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: smoke

In the 7 days ending Sep 21, 2009:

activity # timemileskm+m
  orienteering2 4:11:57
  boxercise1 1:00:00
  Total3 5:11:57

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2:55
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TuWeThFrSaSuMo

Sunday Sep 20, 2009 #

orienteering 2:55:08 [3]

mp on 2nd control :(

Saturday Sep 19, 2009 #

Event: US Sprint & UltraLong champs
 

orienteering 49:54 [3]

orienteering 26:55 [3]


Sprint: Green - Splits

Middle: Green Y - Splits

Tuesday Sep 15, 2009 #

boxercise 1:00:00 [3]

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