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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: smoke

In the 7 days ending Nov 5, 2007:

activity # timemileskm+m
  orienteering2 4:55:05 1.55 2.5 87
  Total2 4:55:05 1.55 2.5 87

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2:53
0:00
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TuWeThFrSaSuMo

Sunday Nov 4, 2007 #


Day 2 Green Y - Splits

Saturday Nov 3, 2007 #

orienteering 2:53:26 [4]


Day 1 Green Y - Splits

Friday Nov 2, 2007 #

Event: US Champs
 

orienteering (classic model) 1:00:00 [1]

orienteering (sprint model) 30:00 [2]

orienteering race 31:39 [4] 2.5 km (12:40 / km) +87m 10:47 / km


Sprint Green - Splits

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