Training Log Archive: smokeIn the 7 days ending Nov 2, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Friday Nov 2, 2007 #
Event: US Champs
orienteering (classic model) 1:00:00 [1]
orienteering (sprint model) 30:00 [2]
orienteering race 31:39 [4] 2.5 km (12:40 / km) +87m 10:47 / km
Sunday Oct 28, 2007 #
soccer 50:00 [3]
short a player - in 5 a-side indoor, so never stopped running
Note
spent all week-end taking apart home gym, moving bookshelves and filing cabinets and tearing up carpet from the whole basement after a big flood - it's gotta count for something - the filing cabinets weigh a lot more than i do