Training Log Archive: zachIn the 7 days ending Jul 18, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jul 16, 2021 #
Running 29:37 [3] 3.3 mi (8:58 / mi)
My legs were heavy
Wednesday Jul 14, 2021 #
Running 21:30 [3] 2.5 mi (8:36 / mi)
4x100 stride pickups
Tuesday Jul 13, 2021 #
Running 16:50 [3] 1.9 mi (8:52 / mi)
Monday Jul 12, 2021 #
Running 24:00 [3] 2.4 mi (10:00 / mi)