Training Log Archive: Nick HarrisIn the 7 days ending Apr 7, 2019:
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Sunday Apr 7, 2019 #
Running 43:11 [3] 5.37 km (8:02 / km)
Trying the leg with some strides. 6x1min strides+1min walk. Warm up/down at either end.
Thursday Apr 4, 2019 #
Running 25:00 [2]
Easy run from physio.
Tuesday Apr 2, 2019 #
Running 21:30 [2] 2.7 km (7:58 / km)
Recovery walk/run - nervous after Sunday's effort but calf was OK. 1 & 2 min running blocks.