Training Log Archive: AliCIn the 7 days ending Feb 22, 2020:
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Saturday Feb 22, 2020 #
11 AM
Running 10:04 [3] 1.06 mi (9:28 / mi) +30m 8:43 / mi
Orienteering 1:05:29 [3] 5.6 mi (11:42 / mi) +167m 10:42 / mi
Oof. Not great orienteering on my part. One major mistake I'll take full credit for, the other - that bench is way closer the trail than indicated on the map.
Friday Feb 21, 2020 #
5 PM
Running 25:08 [3] 2.39 mi (10:32 / mi) +60m 9:46 / mi
Thursday Feb 20, 2020 #
7 AM
Stroller jog/run 38:15 [3] 4.38 mi (8:44 / mi) +119m 8:03 / mi
Running 6:43 [3] 0.71 mi (9:25 / mi) +15m 8:51 / mi
Tuesday Feb 18, 2020 #
7 AM
Stroller jog/run 35:35 [2] 4.39 mi (8:06 / mi) +121m 7:28 / mi
Into daycare. Did one 1-min pickup, kinda spaced on doing more. S was asleep upon arrival... she had kinda a rough night, might be coming down with a new cold or something...
Rollerskiing 19:49 [1] 2.75 mi (7:12 / mi)
10 min double pole and 10 min skating. Just stayed at the top of the hill in my neighborhood, as time is scarce and didn't want to have to stop to walk down the hill...
Sunday Feb 16, 2020 #
9 AM
XC skiing 1:00:11 [2] 8.07 mi (7:27 / mi) +254m 6:48 / mi
Wheee! Long, beautiful classic ski! Fresh snow from day before, gleaming white, pretty mountains + trees. And last weekend's kick wax worked pretty perfectly, so my second classic ski not on fishscales this year!
XC skiing 54:17 [2] 8.06 mi (6:44 / mi) +241m 6:10 / mi
Snack time with T+S in the cabin, then let T ski for a bit and took S out to ski. We were having fun scooting, then Tom came out to take over and I got another long ski in. Tom reports soon after I left that she said "I ski fast like mama" and did a really fast shuffle-scoot.
When I came back, S was tromping sans skis in deepish-snow surrounded by other kiddos having snow-fun. Awesome.
When I came back, S was tromping sans skis in deepish-snow surrounded by other kiddos having snow-fun. Awesome.