Orienteering 42:23 [2]
First 7 controls of this year's Billygoat- wanted to execute my way to 1 and 2 better. Probably was a bit more timid running through the terrain than in the race itself.
Control, Time Today, Time @ BG
1, 9.09, 8.40- this time on path
2, 11.28, 11.27- this time straight, not to #5 first!
3+4, 8.55, 8.04- ug, oops, messed up hills on way to 3, went up aways thinking I was heading to 4 before the side of me that knew things weren't quite right won and I went back for it.... argh.
5, 2.26, 2.28 fine
6+7, 10.20, 11.35- hah, finally faster second time around! probably because I wasn't a total disaster leaving 6 this time- went for the road successfully
total to 7, 42.23, 42.12
Crunched my ankle 7->8 and decided that was enough for the day. Not a bad crunch, but it's more sensitive afterwards, so might as well not irritate it!
In general, was faster while racing, not today training.