Training Log Archive: AliCIn the 1 days ending May 26, 2012:
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Saturday May 26, 2012 #
Event: Western Mass 5-Day
6 AM
Orienteering 55:00 [1]
Waking up + checking up on controls, all there!
12 PM
Orienteering 11:27 0.73 mi (15:41 / mi) +46m 13:07 / mi
ahr:124 max:156
Putting out some white/yellow controls between races.
Orienteering 30:55 1.14 mi (27:07 / mi) +74m 22:34 / mi
ahr:121 max:160
Picking up the controls in that most lovely woods of the map area. So nice! And one bonus one Peter wanted from nearby.
5 PM
Running 6:21 0.74 mi (8:36 / mi) +3m 8:29 / mi
ahr:140 max:151
Orienteering 16:33 2.37 mi (6:59 / mi) +29m 6:44 / mi
ahr:172 max:181 18c
Yeah!! Got to play for Day 3 of the 5 day, Alex's sprint on the UMass campus. So of course I had a few advantages, like commuting through large portions of the map everyday, and oh, not having done two earlier races in the day, but ended up in 4th, to Greg A., Eddie, and Sergei, not crazy far back, so happy with that!
Pretty smooth all through, but did not feel practiced at reading my control descriptions, my brain hurt trying to adjust the location told to me by my control description onto what it actually meant on the map. So should practice that more for sure!
Enjoyed the trickiness of 3-4, had never been their before and then apparently made definitely the right choice (won the split) to 8, despite the fact I thought I messed it up at the time... hm.
1645/2000
Pretty smooth all through, but did not feel practiced at reading my control descriptions, my brain hurt trying to adjust the location told to me by my control description onto what it actually meant on the map. So should practice that more for sure!
Enjoyed the trickiness of 3-4, had never been their before and then apparently made definitely the right choice (won the split) to 8, despite the fact I thought I messed it up at the time... hm.
1645/2000
Running 8:13 0.76 mi (10:45 / mi)
ahr:136 max:146