Training Log Archive: AliCIn the 1 days ending Jun 6, 2011:
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| Mo |
Monday Jun 6, 2011 #
Strength 17:30 [0]
rhr:50
Ankles @ gym, was crowded, hammies at home, where Alex has moved in for the week, along with ice cream!
Moved it up to 7 leg dips on Bosu with the weak ankle, 15 repeats on the hammies.
Moved it up to 7 leg dips on Bosu with the weak ankle, 15 repeats on the hammies.
Note
Have flights to WOC, JFK <-> GVA!
And actually realized I'm heading to France even sooner, end of this month for a conference in Paris, hope to get out to Fontainebleau on the weekend, does anyone know someone there to contact? Approachable easily by public transport?
And actually realized I'm heading to France even sooner, end of this month for a conference in Paris, hope to get out to Fontainebleau on the weekend, does anyone know someone there to contact? Approachable easily by public transport?
C • like 13