Running warm up/down 7:00 [1]
Warm up around the parking lot. Felt ok, right ankle a bit wierd feeling.
Running race 31:07 [4] 5.0 mi (6:13 / mi)
5mi Turkey Trot from Arlington High School
Good run! I haven't done a road race, or even a cross-country one in ages and ages. (Over a year?) A very hilly 5 mi for being on the roads. I started fast, a bit scared that the first mile was in 6.27, but pretty much kept on pace- I think the variation in mile times is mostly due to the hills.
6.27
6.17
5.53
6.55
5.33
Right quad is a bit sore now- may have strained it a bit flying down the last hill (hence the 5.33 last mile....)
Was only about a minute behind the first woman (Marissa), was 3rd overall. Now time for turkey!!!!