Training Log Archive: SuddenIn the 7 days ending May 17, 2010:
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Sunday May 16, 2010 #
MTB 1:50:00 [2]
easy ride on the rail trail with hammer
Saturday May 15, 2010 #
Event: 2010 US Team Trials for WOC
Running 2:25:00 [2]
smt. added the usual hills this week.
Tuesday May 11, 2010 #
Running 35:00 [1]
Running intervals 40:00 [4]
only the tough ones out today. 10 repeats 3x1 min,