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Training Log Archive: Sudden

In the 1 days ending Nov 10, 2019:

activity # timemileskm+m
  Indoor biking1 50:00
  Strength1 15:00
  Total1 1:05:00

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1:05
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Su

Sunday Nov 10, 2019 #

Event: HVO chase start, classic distance
 

Indoor biking (Spin class) 50:00 [4]

Spin class at Crunch. Different pace than what I can do in the basement at home.

Strength 15:00 [3]

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