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Training Log Archive:
Sudden
In the 1 days ending Nov 5, 2019:
activity
#
time
miles
km
+m
Strength
1
10:00
Running
1
10:00
Total
1
20:00
«
»
0:20
0:00
» now
Tu
Tuesday Nov 5, 2019
#
Running
10:00
[
1
]
Strength
10:00
[
3
]
Limping around for a few minutes during ARK. Luckily the exercise was a nav one and this group is good enough to do it on their own, as it should, so I only had to be the 'safety bearing' for this exercise.
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