Training Log Archive: SuddenIn the 1 days ending Oct 6, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Oct 6, 2019 #
Event: ROC - Webster Park
Running 10:00 [1]
Orienteering 53:00 [3]
Mass start. Course was 85-90% trail running, forest was thick but the few patches of open woods were sweet. Managed to eventually get away from the West Point runners and had a bit of a head-to-head with another runner but was able to get away taking a better route with 1-1.5k left to go. Knee sore and not happy at all.