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Training Log Archive: ebuckley

In the 1 days ending Jul 21, 2007:

activity # timemileskm+m
  Terrain1 1:12:00
  Paddling1 49:00
  Total1 2:01:00
averages - weight:165lbs

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Saturday Jul 21, 2007 #

Terrain (Mix) 1:12:00 [2]

Around Little CC Lake via the powerline.

Paddling (Canoe) 49:00 [3]

Then went back over to the park with Baby-O and the boat to paddle around on the main lake. They had the buoys out for the rowers and Baby-O decided she wanted to touch each one. So I had something of an interval workout, paddling 2-3 minutes hard between each one and then sitting there for a minute or two while she poked at them with her paddle.

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