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Training Log Archive: ebuckley

In the 1 days ending Apr 1, 2007:

activity # timemileskm+m
  Orienteering1 1:35:15 7.95(11:59) 12.8(7:26) 43526c
  Terrain1 35:00
  Total1 2:10:15 7.95 12.8 43526c

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Su

Sunday Apr 1, 2007 #

Terrain (Grass) 24:00 [2]

Warmup - 13 minutes before the bus ride then another 11 at the start area.

Orienteering race (Woods) 1:35:15 [4] *** 12.8 km (7:26 / km) +435m 6:22 / km
26c

Day 2 Blue at Fair Hill/Mason-Dixon (1:10). Another good run. Felt like my pacing was OK, but when I picked it up at the end, I was surprised by how much was left in the tank. Probably could have pushed harder early on. Spent a lot more time reading the map today. The course seemed more technical, though I don't know that it was. No significant errors, though my eyesight cost me a minute or so at 8. I could have used a maginfier there as I didn't see the little ditch on the map, even when I stopped to look closely. Finished 10th to take 8th for both days.

Happy to put together a solid weekend. Speed in the terrain is a real concern. I'm losing time even on legs that are run perfectly.

Terrain (Trail) 11:00 [2]

Jogged back to the event center. I also cleaned up and changed in less time than it took mama and Baby-O to get back on the bus. I don't know why they just didn't have everybody walk.

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