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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ebuckley

In the 1 days ending May 5, 2006:

activity # timemileskm+m
  Orienteering1 4:38:15 3.54 5.7 14046c
  Total1 4:38:15 3.54 5.7 14046c
averages - weight:178lbs

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Friday May 5, 2006 #

Orienteering (Woods) 1:09:00 [3] ***
5c weight:178lbs

Test running a few legs for Team Trials at S-F (1:10) and also making a few adjustments.

Orienteering (Woods) 42:15 [4] *** 5.7 km (7:25 / km) +140m 6:36 / km

Test running the Blue course. Decent, but not great speed. Winning time should be around 33 minutes.

Orienteering (Woods) 2:47:00 [2] ***

Finally broke down and had some pizza. Stopped in Farmington for the lunch buffet at Pizza Hut. Quite dissappointing. Not because the pizza was bad, it was fine, but I should have satisified the craving with some really excellent pizza from a shop flagrantly violating 4 or 5 health and safety codes. Anyway, it made the vetting at Hawn (1:15) a bit less enjoyable because I was belching the whole time.

The west side of Hawn is much greener than the east side. Speeds will be slower than we thought, but that's actually good because the courses are a bit short.


Another fine day in the woods. I don't know why I continue to stress this. It's clear from our paltry entry list that more people read Swampfox's log than mine. It would serve him right if we do get a cooker.

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