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Training Log Archive: ebuckley

In the 1 days ending May 1, 2006:

activity # timemileskm+m
  Orienteering1 2:42:0029c
  Total1 2:42:0029c
averages - weight:180lbs

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Monday May 1, 2006 #

Orienteering (Woods) 2:22:00 [2] ***
25c weight:180lbs

Vetting Hawn courses. Legs were not too pleased to be asked to do anything today, but they felt better after about half an hour of easy jogging. The task was sweetened by the fact that, contrary to Swampfox's doomy forecasts, it was a truly delightful day to be out in the woods.

Orienteering (Woods) 20:00 [4] ***

Test running some legs to make sure the vegetation mapping accurately reflects running speed. It does - even though the woods look a lot greener, they are still quite fast. Even in my infirmed state, I was running sub-7's in white woods.

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