Training Log Archive: SpikeIn the 7 days ending Sep 1, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 1:12:46 7.29 km (9:59 / km)
ahr:156 max:185 13c
orienteering race 36:41 3.94 km (9:18 / km)
ahr:155 max:170 18c
running 30:00 [2]
orienteering 15:00 [2]
orienteering 1:00:00 [1]