Training Log Archive: SpikeIn the 1 days ending Mar 22, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Mar 22, 2015 #
running 20:00 [2]
Putting out the last few markers at Woodridge.
orienteering race 51:39 [4] *** 5.5 km (9:23 / km)
16c
Red course that Gene set at Woodridge. This was physically pretty tough (my watch showed 183 meters of climb). It didn't help that I slept poorly last night and the weather was warm and sunny. It also didn't help that I didn't seem to have motivation to push.
5
5
running 40:00 [2]
Picking up controls. I was tired. I was slow.
I made it back in time to get home soon after the basketball game (KU-WSU) started. Not shocked (pun intentional) that KU lost, but shocked that they were so far out of it.
1
I made it back in time to get home soon after the basketball game (KU-WSU) started. Not shocked (pun intentional) that KU lost, but shocked that they were so far out of it.
1