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Training Log Archive:
Spike
In the 1 days ending Oct 26, 2011:
activity
#
time
miles
km
+m
load
cycling
1
45:00
45.0
Total
1
45:00
45.0
«
»
0:45
0:00
» now
We
Wednesday Oct 26, 2011
#
cycling
45:00
[
1
]
Work commute, including biking through the drive-thru flu shots for city employees. Cool and rainy for the trip to work.
Long work day with the SWTF.
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