Training Log Archive: Spike

In the 1 days ending Oct 24, 2011:

activity

time

miles

load

cycling

45:00

45.0

rowing

20:00

20.0

Total

1:05:00

65.0

1:05

0:00

cycling 45:00 [1]

Work commute. It was a bit hot today - must have been lower 80s.

rowing 20:00 [1]

Row, row.

Note

Interesting that Thierry G is running around Harriman.