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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tane

In the 1 days ending Apr 7, 2012:

activity # timemileskm+mload
  Orienteering1 1:50:49 8.89(12:28) 14.3(7:45) 74525 /27c92%413.3
  Total1 1:50:49 8.89(12:28) 14.3(7:45) 74525 /27c92%413.3

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Sa

Saturday Apr 7, 2012 #

12 PM

Orienteering race 1:30:49 [4] **** 10.3 km (8:49 / km) +685m 6:37 / km
spiked:25/27c shoes: VJ Bold Stud

Orienteering warm up/down 20:00 [3] 4.0 km (5:00 / km) +60m 4:39 / km
shoes: VJ Bold Stud


1 - M21E - Splits

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