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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: rachael

In the 7 days ending Oct 22, 2018:

activity # timemileskm+m
  Running2 41:54 4.36(9:37) 7.02(5:58) 6
  Total2 41:54 4.36(9:37) 7.02(5:58) 6

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Monday Oct 22, 2018 #

3 PM

Running 19:10 [3] 3.2 km (5:59 / km) +4m 5:57 / km
shoes: Altra Escalante

Sunday Oct 21, 2018 #

Event: NEOC: Blue Hills
 
8 AM

Running 22:44 [3] 3.82 km (5:57 / km) +3m 5:56 / km
shoes: Altra Escalante

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