Training Log Archive: darrynIn the 7 days ending Apr 18, 2009:
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Saturday Apr 18, 2009 #
Orienteering race 1:31:33 [4] 6.6 km (13:52 / km)
Good race for me. No big mistakes. One medium size mistake. Was not dead at the end. Happy to be happy about a day at SDSF. Will be interesting to compare with others when all results are posted.
Thursday Apr 16, 2009 #
Cycling Road (commuting) 1:05:00 [3] 12.8 mi (5:05 / mi)
Bike to/from work. 45 degrees when I left this morning and that was perfect. Nice on the way home, but warmer than I'd like. Guess I'd better get used to it.
Tuesday Apr 14, 2009 #
Orienteering 1:04:00 [4]
Mike C's Moir Park up/down course. If ever there was a perfect day for such a thing, this was it.
Sunday Apr 12, 2009 #
Running Road 8:00 [1]
We took the kids to bike around the paved loop on campus. E ran around three times too. She looked fast for a 4 year old. We clocked her first loop at 2 minutes. Not bad for 2/10 of a mile. Must have been the Easter candy.