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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: smittyo

In the 7 days ending Nov 13, 2017:

activity # timemileskm+mload
  Orienteering2 2:02:43 6.18(19:51) 9.95(12:20) 247613.6
  Total2 2:02:43 6.18(19:51) 9.95(12:20) 247613.6

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TuWeThFrSaSuMo

Sunday Nov 12, 2017 #

8 AM

Orienteering race 1:02:01 [4] 2.9 mi (21:23 / mi) +121m 18:56 / mi


Day 2 - Brown X - Splits

Saturday Nov 11, 2017 #

Event: QOC Quinquagenary @ Quantico National Meet
 
7 AM

Orienteering race 1:00:42 [4] 3.28 mi (18:30 / mi) +126m 16:32 / mi


Day 1 - Brown X - Splits

Friday Nov 10, 2017 #

Event: 2017 OUSA Convention
 

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