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Training Log Archive: smittyo

In the 7 days ending Nov 11, 2017:

activity # timemileskm+mload
  Orienteering2 2:03:37 6.47(19:06) 10.41(11:52) 200618.1
  Total2 2:03:37 6.47(19:06) 10.41(11:52) 200618.1

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Saturday Nov 11, 2017 #

Event: QOC Quinquagenary @ Quantico National Meet
 
7 AM

Orienteering race 1:00:42 [4] 3.28 mi (18:30 / mi) +126m 16:32 / mi


Day 1 - Brown X - Splits

Friday Nov 10, 2017 #

Event: 2017 OUSA Convention
 

Sunday Nov 5, 2017 #

6 AM

Orienteering race 1:02:55 [4] 3.19 mi (19:43 / mi) +74m 18:23 / mi


Mount Penn - Long BrownX - Splits

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