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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: smittyo

In the 7 days ending Oct 16, 2011:

activity # timemileskm+mload
  Orienteering2 2:06:20 5.89(21:27) 9.48(13:20)413.0
  Total2 2:06:20 5.89(21:27) 9.48(13:20)413.0

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1:11
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MoTuWeThFrSaSu

Sunday Oct 16, 2011 #

11 AM

Orienteering race 1:11:40 [4] *** 3.85 mi (18:37 / mi)
ahr:157 max:174

Camp Scherman

Saturday Oct 15, 2011 #

7 PM

Orienteering race 54:40 [1] * 2.04 mi (26:48 / mi)
ahr:106 max:143

Vampire-O

Friday Oct 14, 2011 #

Event: LAOC Camp Scherman Training Weekend
 

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