Training Log Archive: smittyoIn the 7 days ending Jul 29, 2007:
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Sunday Jul 29, 2007 #
Running 1:19:34 [3] 7.0 mi (11:22 / mi)
Jogged on the horse trail near Harvey's place. And finally got a chance to log all the training I did over the last week. Now I've got a few more days of tough control tagging and then some rest/travel days on the way to Colorado.
Saturday Jul 28, 2007 #
Orienteering (Control Tagging) 4:00:00 [1] ***
Tagging controls for the Camp Scherman A-meet.
Friday Jul 27, 2007 #
Orienteering 1:04:11 [3] *** 7.0 km (9:10 / km)
Ran the same course as Tuesday except in the opposite direction. A few different route choices. I was pretty wiped by this point. Did a lot of unlogged walking this week as well. More fun!
Thursday Jul 26, 2007 #
Walking 1:16:00 [1] 4.0 mi (19:00 / mi)
Walked to downtown again.
Wednesday Jul 25, 2007 #
Note
(rest day)
Finished Reading Harry Potter!
Tuesday Jul 24, 2007 #
Orienteering 1:00:28 [3] *** 7.0 km (8:38 / km)
Set a course for myself on the Stanford map as a training run. Lots of fun!
Monday Jul 23, 2007 #
Walking 1:16:00 [1] 4.0 mi (19:00 / mi)
Spent the week at Stanford for an AP Statistics workshop. This was walking from my dorm to downtown Palo Alto and back.