Training Log Archive: smittyoIn the 31 days ending Dec 31, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||
Wednesday Dec 29, 2021 #
10 AM
Walking 1:08:56 [3] 2.81 mi (24:30 / mi)
Tuesday Dec 28, 2021 #
4 PM
Intervals 57:30 [3] 2.96 mi (19:24 / mi) +14m 19:07 / mi
Sunday Dec 26, 2021 #
2 PM
Orienteering 1:21:28 [3] 9.3 mi (8:46 / mi) +101m 8:28 / mi
Sunday Dec 19, 2021 #
6 PM
Intervals 1:29:05 [3] 4.86 mi (18:19 / mi) +19m 18:06 / mi
Thursday Dec 16, 2021 #
11 AM
O Mapping 1:53:45 [3] 2.08 mi (54:49 / mi) +7m 54:14 / mi
Wednesday Dec 15, 2021 #
5 PM
Running 59:20 [3] 3.74 mi (15:52 / mi) +16m 15:39 / mi
Sunday Dec 12, 2021 #
10 AM
Other 2:01:06 [3] 3.02 mi (40:05 / mi)
Saturday Dec 11, 2021 #
2 PM
Walking 42:24 [3] 1.61 mi (26:19 / mi)
Friday Dec 10, 2021 #
10 AM
O Mapping 4:48:47 [3] 3.87 mi (1:14:39 / mi) +73m 1:10:31 / mi
Wednesday Dec 8, 2021 #
6 PM
Intervals 47:33 [3] 2.89 mi (16:26 / mi) +4m 16:22 / mi
Saturday Dec 4, 2021 #
9 AM
Running 1:03:17 [3] 2.97 mi (21:17 / mi) +114m 19:01 / mi
Thursday Dec 2, 2021 #
9 AM
O Mapping 2:21:32 [3] 1.61 mi (1:28:01 / mi) +19m 1:24:51 / mi