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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: smittyo

In the 1 days ending Jul 29, 2007:

activity # timemileskm+mload
  Running1 1:19:34 7.0(11:22) 11.27(7:04)238.7
  Total1 1:19:34 7.0(11:22) 11.27(7:04)238.7

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Su

Sunday Jul 29, 2007 #

Running 1:19:34 [3] 7.0 mi (11:22 / mi)

Jogged on the horse trail near Harvey's place. And finally got a chance to log all the training I did over the last week. Now I've got a few more days of tough control tagging and then some rest/travel days on the way to Colorado.

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