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Training Log Archive: JessLund

In the 7 days ending Feb 27, 2016:

activity # timemileskm+m
  Road Running3 2:17:00 13.41(10:13) 21.58(6:21)
  Total3 2:17:00 13.41(10:13) 21.58(6:21)

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Wednesday Feb 24, 2016 #

Road Running 57:00 [4] 9.48 km (6:01 / km)

run to brad, rest and then run back, struggled and walked a couple of places. I need a beeeta boody

Tuesday Feb 23, 2016 #

Road Running 40:00 [3] 6.5 km (6:09 / km)

chilled run

Monday Feb 22, 2016 #

Road Running 40:00 [3] 5.6 km (7:09 / km)

hills could only do 2.5, it was 32 degrees, died and unfit, struggling more than usual

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