Training Log Archive: JessLundIn the 7 days ending Jan 31, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 31, 2015 #
Road Running (fort klapper) 1:00:00 [4] 8.0 km (7:30 / km)
Friday Jan 30, 2015 #
Road Running hills (pta boys high hills) 40:00 [5] 3.0 km (13:20 / km)
Thursday Jan 29, 2015 #
Road Running 25:00 [3] 3.0 km (8:20 / km)
chilled run around brooklyn
Wednesday Jan 28, 2015 #
Orienteering 1:00:00 [3] 10.0 km (6:00 / km)
fun delta event
Tuesday Jan 27, 2015 #
5 AM
Athletics (track tuesday) 1:00:00 [5] 4.0 km (15:00 / km)
6x 400m @ 1:30 each