Training Log Archive: JessLundIn the 7 days ending Oct 25, 2014:
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Saturday Oct 25, 2014 #
Road Running 30:00 [4] 5.0 km (6:00 / km)
shoes: asics gel-cumulus 14
Wednesday Oct 22, 2014 #
Road Running 33:00 [1] 5.0 km (6:36 / km)
shoes: asics gel-cumulus 14
5 km easy and strengthm which i sucked at haha.
Tuesday Oct 21, 2014 #
Road Running 23:00 [4] 4.0 km (5:45 / km)
shoes: asics gel-cumulus 14
6 AM
Athletics (fitness test) 12:00 [5] 3.0 km (4:00 / km)
shoes: asics gel-cumulus 14
Start of training every tuesday morning with coach clinton