Training Log Archive: JessLundIn the 7 days ending Jul 19, 2014:
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Saturday Jul 19, 2014 #
trail running (lion route) 30:00 [4] 5.8 km (5:10 / km)
shoes: asics gel-cumulus 14
Friday Jul 18, 2014 #
trail running (veld challenge) 31:56 [5] 5.62 km (5:41 / km)
shoes: asics
didn't make it to 40 minutes like brad. started at the bottom and made it up 4 times before I went home, good session
Thursday Jul 17, 2014 #
Road Running 51:00 [3] 8.8 km (5:48 / km)
shoes: asics gel-cumulus 14