Training Log Archive: JessLundIn the 7 days ending May 31, 2014:
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Thursday May 29, 2014 #
Athletics (hills) 30:00 [3] 3.0 km (10:00 / km)
shoes: asics
5 hills 23 seconds each, about 80m
Wednesday May 28, 2014 #
Athletics 1:00:00 [3] 8.0 km (7:30 / km)
shoes: asics
Tuesday May 27, 2014 #
Athletics (track tuedays) 30:00 [5]
shoes: asics
200, 400, 600 200 I couldn't even complete the training was terrible
Monday May 26, 2014 #
Orienteering 20:00 [3] 2.0 km (10:00 / km)
shoes: asics
2 short courses around lc deviliers orienteering training total people 3
Sunday May 25, 2014 #
Orienteering 1:14:00 [3] 14.0 km (5:17 / km)
shoes: asics
rough, I didn't enjoy it, struggled to keep focused( -_- ) hahha never mind I struggled to start the correct course.