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Training Log Archive: JessLund

In the 7 days ending Dec 7, 2013:

activity # timemileskm+m
  Road Running4 1:48:13 12.43(8:42) 20.0(5:25)
  Total4 1:48:13 12.43(8:42) 20.0(5:25)

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Saturday Dec 7, 2013 #

Road Running 26:34 [3] 5.0 km (5:19 / km)
shoes: asics

I am going to suffer tomorrow.

Wednesday Dec 4, 2013 #

Road Running 27:00 [3] 5.0 km (5:24 / km)

Tuesday Dec 3, 2013 #

Road Running 28:00 [3] 5.0 km (5:36 / km)
shoes: asics

Monday Dec 2, 2013 #

Road Running 26:39 [4] 5.0 km (5:20 / km)
shoes: asics

C • So is the ankle fine? 2

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