(Time trial 4) 13:24 [3] 3.0 km (4:28 / km)
Rough day back on the track, been focussing on studies and paying no attention to running since I sprained my ankle, prob get back into it after these exams are over, rough two weeks ahead of me before Gauteng champs, where I'm keen to just have some fun, looking forward to the hols. 1 exam down 4 to go!