Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JessLund

In the 7 days ending Jul 7, 2007:

activity # timemileskm+m
  Athletics1 50:00 3.73(13:25) 6.0(8:20)
  Cycling1 45:00 7.46(6:02) 12.0(3:45) 20
  Road Running1 30:00 3.42(8:47) 5.5(5:27)
  1 19:31 2.49(7:51) 4.0(4:53) 20
  Total4 2:24:31 17.09(8:27) 27.5(5:15) 40

«»
0:50
0:00
» now
SuMoTuWeThFrSa

Wednesday Jul 4, 2007 #

Cycling 45:00 [5] 12.0 km (3:45 / km) +20m 3:43 / km

Tuesday Jul 3, 2007 #

Athletics 50:00 [4] 6.0 km (8:20 / km)

Monday Jul 2, 2007 #

19:31 [4] 4.0 km (4:53 / km) +20m 4:46 / km

Sunday Jul 1, 2007 #

Road Running race 30:00 [4] 5.5 km (5:27 / km)

« Earlier | Later »