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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JessLund

In the 7 days ending Jun 23, 2007:

activity # timemileskm+m
  Orienteering1 1:28:40 3.19(27:46) 5.14(17:15) 7030c
  Total1 1:28:40 3.19(27:46) 5.14(17:15) 7030c

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SuMoTuWeThFrSa

Saturday Jun 23, 2007 #

Orienteering race 44:20 [5] *** 2.57 km (17:15 / km)
15c

Orienteering race 44:20 [5] *** 2.57 km (17:15 / km) +70m 15:11 / km
15c


Short: Course 4 - Splits

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