Training Log Archive: JessLund
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Road Running | 27 | 15:33:14 | 83.05 | | 133.65 | | | | | | |
| Orienteering | 3 | 2:33:15 | 12.68 | (12:05) | 20.4 | (7:31) | 200 | 6 / | 22c | 27% | |
| strength | 3 | 2:20:00 | 6.21 | (22:32) | 10.0 | (14:00) | | | | | |
| Athletics | 3 | 1:01:20 | 8.2 | (7:29) | 13.2 | (4:39) | | | | | |
| Studying | 1 | 20:00 | | | | | | | | | |
| Total | 36 | 21:47:49 | 110.14 | | 177.25 | | 200 | 6 / | 22c | 27% | | averages - sleep:8.4 weight:62.3kg |
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Individual entries not listed for report periods longer than a month.
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