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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JessLund

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Road Running27 15:33:14 83.05 133.65
  Orienteering3 2:33:15 12.68(12:05) 20.4(7:31) 2006 /22c27%
  strength3 2:20:00 6.21(22:32) 10.0(14:00)
  Athletics3 1:01:20 8.2(7:29) 13.2(4:39)
  Studying1 20:00
  Total36 21:47:49 110.14 177.25 2006 /22c27%
averages - sleep:8.4 weight:62.3kg

Individual entries not listed for report periods longer than a month.

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