Training Log Archive: JessLund
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| Road Running | 3 | 1:33:00 | 8.02 | (11:36) | 12.9 | (7:13) | 15 | | | | |
| Athletics | 2 | 1:30:00 | 7.46 | (12:04) | 12.0 | (7:30) | | | | | |
| Orienteering | 1 | 1:28:40 | 3.19 | (27:46) | 5.14 | (17:15) | 70 | | 30c | | |
| Cycling | 1 | 45:00 | 7.46 | (6:02) | 12.0 | (3:45) | 20 | | | | |
| | 1 | 19:31 | 2.49 | (7:51) | 4.0 | (4:53) | 20 | | | | |
| Total | 8 | 5:36:11 | 28.61 | (11:45) | 46.04 | (7:18) | 125 | | 30c | | |
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Individual entries not listed for report periods longer than a month.
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