Training Log Archive: JessLundIn the 31 days ending Jan 31, 2016:
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Sunday Jan 31, 2016 #
Orienteering race (Saints) 21:59 [5] 3.0 km (7:20 / km)
sick race, really enjoyed it and was 12 seconds off Mich, so pretty stoked with it all. :) super keen for the night-o..... need better head lamp though :)
Saturday Jan 30, 2016 #
Road Running 30:00 [3] 4.0 km (7:30 / km)
Thursday Jan 28, 2016 #
Road Running 30:30 [3] 5.6 km (5:27 / km)
shoes: asics gel-cumulus 14
Wednesday Jan 27, 2016 #
7 PM
Road Running (night race) 53:55 [3] 10.0 km (5:24 / km)
run at irene golf club, was so flat, best race ever
Monday Jan 25, 2016 #
Orienteering (schools league) 30:00 [4] 3.0 km (10:00 / km)
helped putting out controls and ran the senior girls course
Sunday Jan 24, 2016 #
Road Running (21km) 2:08:55 [4] 21.0 km (6:08 / km)
ran my first 21km. what a killer. ran with miss sarah roffe,Kept. me motivated to keep running. stoked with my time.
Saturday Jan 23, 2016 #
Road Running (parkrun) 26:00 [4] 5.0 km (5:12 / km)
pta botanical gardens with the gang