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Training Log Archive: JessLund

In the 31 days ending Oct 31, 2013:

activity # timemileskm+m
  Road Running2 57:23 5.47(10:30) 8.8(6:31)
  Total2 57:23 5.47(10:30) 8.8(6:31)

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Sunday Oct 27, 2013 #

Road Running 20:23 [4] 3.8 km (5:22 / km)
shoes: asics

fatty went for a run. hahah

Sunday Oct 20, 2013 #

Event: Gauteng Short Course 8 - The Campus Bryanston
 

Womens - Splits

Monday Oct 14, 2013 #

Road Running 37:00 [3] 5.0 km (7:24 / km)
shoes: asics

:)

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