Training Log Archive: JessLundIn the 31 days ending Jul 31, 2009:
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Wednesday Jul 22, 2009 #
Athletics (Inter Tribe athletics day) 6:30 [3] 1.5 km (4:20 / km)
THis was the slowest inter tribe i have ever run, i ran it with a friend, because, im trying not to get into a team....I want to focus on school.I'll still go to fittness traing tho.
Athletics (INterhigh athletics day) 4:59 [3] 0.8 km (6:14 / km)
Im guessing the time, it was still slow tho.
Sunday Jul 19, 2009 #
Orienteering (Long o) 1:09:30 [4] 8.5 km (8:11 / km)
This was not , the most technical coarse.....there was no route choice, but it was a good way to get back into it, I enjoyed the run.
Wednesday Jul 15, 2009 #
25:00 [2] 3.0 km (8:20 / km)
shoes: Saloman Contagrip
went for short jog,was supossedly going with Brad....but he dicided to ditch me after one block.
Sunday Jul 5, 2009 #
Event: JWOC 2009