Training Log Archive: JessLundIn the 31 days ending Mar 31, 2009:
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Monday Mar 30, 2009 #
Road Running 22:00 [3] 3.5 km (6:17 / km) +40m 5:57 / km
To the robots and back. Nice hill to warm up on and sprint home on.
Sunday Mar 29, 2009 #
Orienteering race 18:47 [4] 2.4 km (7:50 / km) +65m 6:54 / km
shoes: Saloman Contagrip
I enjoyed the run, and it felt alot better with the contact lenses in because I could actualy see where I was going! The contacts helped me, and I was more focused today then I was last orienteering event, the botanical gardens ws tricky for me.