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Training Log Archive:
JessLund
In the 1 days ending Feb 22, 2016:
activity
#
time
miles
km
+m
Road Running
1
40:00
3.48
(11:30)
5.6
(7:09)
Total
1
40:00
3.48
(11:30)
5.6
(7:09)
«
»
0:40
0:00
» now
Mo
Monday Feb 22, 2016
#
Road Running
40:00
[
3
] 5.6 km (7:09 / km)
hills could only do 2.5, it was 32 degrees, died and unfit, struggling more than usual
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