Training Log Archive: OlegIn the 7 days ending May 24, 2015:
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Sunday May 24, 2015 #
3 PM
Biking 45:16 [3] 15.8 km (2:52 / km) +40m 2:50 / km
ahr:141 max:162
Pere Marquette Rail-Trail
From Loomis to Coleman and back.
Light rain.
From Loomis to Coleman and back.
Light rain.
Thursday May 21, 2015 #
8 PM
running 56:00 [2] 7.5 km (7:28 / km) +100m 7:00 / km
ahr:142 max:159
Deerfield Park.
Light rain.
Light rain.
Wednesday May 20, 2015 #
8 PM
running 55:36 [2] 7.5 km (7:25 / km) +100m 6:57 / km
ahr:144 max:165
Deerfield Park
Tuesday May 19, 2015 #
8 PM
walking 44:31 [1] 5.6 km (7:57 / km) +80m 7:25 / km
ahr:118 max:162
Deerfield Park.
There was a problem with satellite connection in the middle of woods.
Temperature 45F (7C)
There was a problem with satellite connection in the middle of woods.
Temperature 45F (7C)
Monday May 18, 2015 #
Note
Thinking about http://wmoc2016.ee/
I was there last time 25 years ago.
It was Ilvestiada - 4 days relay event. Ran all 4 days two legs.
I was there last time 25 years ago.
It was Ilvestiada - 4 days relay event. Ran all 4 days two legs.